Is Miyoko's Creamery Organic Garlic Parm Oatmilk Butter Dairy Free?

Ingredients

Organic sunflower oil, organic cultured whole grain oat milk (filtered water, cultured organic oats), organic coconut oil, organic garlic, contains less than 2% of nutritional yeast, organic sunflower lecithin, sea salt, organic cultured dextrose, organic parsley, lactic acid, garlic oil, natural flavors derived from oregano flaxseed and plums.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Miyoko's Creamery Organic Garlic Parm Oatmilk Butter is available at 1 retailer

About this product

Butter · Spreadable