Is Miyoko's Creamery Vegan Butter, Cultured, Hint of Sea Salt, European Style Low FODMAP?
Description
Miyoko's Creamery is a Sonoma, California plant milk creamery that specializes in making artisan vegan cheeses. They also offer a vegan butter made from cultured oat milk, which gives it a creamy flavor and a spreadable convenience. The butter is made from sustainably sourced plant milk and is non-GMO, organic, lactose-free, palm oil-free, soy-free, and Cashew Free dairy. Users have praised Miyoko's butter as the best and most butter-like vegan butter they have ever tried. They appreciate its soft texture, easy spreadability, and nice melting properties on hot foods. People also enjoy the great taste and clean feeling of Miyoko's butter.
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Description
Miyoko's Creamery is a Sonoma, California plant milk creamery that specializes in making artisan vegan cheeses. They also offer a vegan butter made from cultured oat milk, which gives it a creamy flavor and a spreadable convenience. The butter is made from sustainably sourced plant milk and is non-GMO, organic, lactose-free, palm oil-free, soy-free, and Cashew Free dairy. Users have praised Miyoko's butter as the best and most butter-like vegan butter they have ever tried. They appreciate its soft texture, easy spreadability, and nice melting properties on hot foods. People also enjoy the great taste and clean feeling of Miyoko's butter.
Ingredients
Organic Coconut Oil, Organic Cultured Cashew (Filtered Water, Organic Cashews, Cultures), Filtered Water, Organic Sunflower Oil, Organic Sunflower Lecithin, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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