Is M&M Butter Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream powder
- cream
- milk
- garlic
- garlic base
- crushed tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potassium, Calcium, Iron, Sauce (water, Cream [cream, Skim Milk], Crushed Tomatoes, Butter, Modified Corn Starch, Onions, Sugar, Soy Lecithin, Cream Powder, Canola Oil, Flavor, Salt, Garlic Base [garlic, Canola Oil, Water, Citric Acid], Chicken Stock [chicken Stock, Flavor], Ginger Base [ginger, Water], Spices), Cooked Basmati Rice (water, Basmati Rice), Cooked Seasoned Chicken (chicken Breast Fillets, Water, Modified Corn Starch, Salt). Contains Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen