Is M&M Butter Chicken Dairy Free?


Ingredients
Potassium, Calcium, Iron, Sauce (water, Cream [cream, Skim Milk], Crushed Tomatoes, Butter, Modified Corn Starch, Onions, Sugar, Soy Lecithin, Cream Powder, Canola Oil, Flavor, Salt, Garlic Base [garlic, Canola Oil, Water, Citric Acid], Chicken Stock [chicken Stock, Flavor], Ginger Base [ginger, Water], Spices), Cooked Basmati Rice (water, Basmati Rice), Cooked Seasoned Chicken (chicken Breast Fillets, Water, Modified Corn Starch, Salt). Contains Milk, Soy.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


