Is M&M CHOCOLATE CANDIES COOKIE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
natural butter flavor
lactose
skim milk
chocolate
milk chocolate
m&m milk chocolate mini baking bits

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), M&M MILK CHOCOLATE MINI BAKING BITS (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, CORN STARCH, CORN SYRUP, COLORING (YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), DEXTRIN), CREAM, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL)), SUGAR, 20% PALM MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (ACIDULANT), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WHEAT FLOUR, PASTEURIZED WHOLE EGG PRODUCT (CONCENTRATED WHOLE EGGS, SUGAR, WITH LESS THAN 1% OF THE FOLLOWING: SODIUM ALGINATE, GLYCEROL, AND MALTODEXTRIN), BROWN SUGAR, WATER, INVERT SUGAR, VANILLA FLAVOR (PROPYLENE GLYCOL, WATER, ALCOHOL, VANILLIN, HELIOTROPINE), BAKING SODA, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, 2% OR LESS OF: SODIUM PROPIONATE (A PRESERVATIVE), SALT.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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