Is M&M Food Market Breaded Chicken Fillets Vegetarian?

Ingredients

Chicken Breast Fillets, Breading (rice Flour, Water, Yellow Corn Flour, Modified Corn Starch, Vegetable Oil, Salt, Corn Starch, Sugars [tapioca Dextrin, Dextrose, Sugar], Pea Protein Isolate, Garlic Powder, Rice Starch, Flavour, Baking Powder, Roasted Garlic, Onion Powder, Guar Gum, Modified Cellulose, Yeast, Spices, Spice Extracts), Water, Corn Starch, Potassium Chloride, Tetrapotassium Pyrophosphate, Salt, Sugars (dextrose), Flavour, Onion Powder, Chicken Fat, Yeast Extract, Garlic Powder, Modified Corn Starch, Spices, Spice Extracts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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