Is M&M Food Market Buffalo Chicken Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • medium cheddar cheese
  • cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Chicken Breast Meat, Medium Cheddar Cheese (milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture, Annatto), Hot Sauce (vinegar, Aged Red Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Flavour, Dimethyl Silicone), Green Onions, Modified Corn Starch, Salt, Green Jalapeño Pepper Flakes, Parsley, Black Pepper. Contains Milk.

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About this product

Dip · Spreadable

Flavor
SpicyGarlickySavorySalty
Texture
CreamyChunky
Commonly used for
DippingSnacking