Is M&M Food Market Chicken Pad Thai Vegetarian?

Ingredients

Cooked Rice Noodles (rice, Water). Cooked Seasoned Chicken Breast Fillet, Water, Modified Corn Starch, Sodium Phosphate, Salt, Brown Sugar, Maltodextrin, Canola Oil, Shallots, Garlic, Green Onions, Fish Sauce (anchovy, Salt, Sugar), Red Bell Peppers, Carrots, Green Onions, Soy Sauce (water, Soybeans, Wheat, Salt), Lime Juice Concentrate, Coriander, Crushed Chilies, Spice Extracts. Contains Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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