Is M&M Food Market Chicken Pad Thai Vegan?

Ingredients

Cooked Rice Noodles (rice, Water). Cooked Seasoned Chicken Breast Fillet, Water, Modified Corn Starch, Sodium Phosphate, Salt, Brown Sugar, Maltodextrin, Canola Oil, Shallots, Garlic, Green Onions, Fish Sauce (anchovy, Salt, Sugar), Red Bell Peppers, Carrots, Green Onions, Soy Sauce (water, Soybeans, Wheat, Salt), Lime Juice Concentrate, Coriander, Crushed Chilies, Spice Extracts. Contains Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products