Is M&M Food Market Chicken Swiss GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • smoke ham
  • processed swiss cheese
  • modified milk
  • milk
  • garlic powder

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Water, Soy Protein Product, Salt, Onion Powder, Garlic Powder, Spice Extract, Yeast Extract, Soybean Oil, Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soy Lecithin, Guar Gum. Stuffing (processed Swiss Cheese [milk Ingredients, Salt, Bacterial Culture, Microbial Enzyme, Modified Milk Ingredients], Modified Milk Ingredients, Sodium Citrate, Potassium Sorbate, Salt, Smoke Flavor, Natamycin, Smoke Ham [pork, Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Water, Soy Protein Product, Salt, Sodium Phosphate, Potassium Sorbate, Salt, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite).

Check M&M Food Market Chicken Swiss against your own diets in the app.

About this product

Poultry · Frozen

Flavor
SavorySmokyUmami
Texture
CreamySoftJuicy
Commonly used for
Meal PrepLunch