No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is M&M Food Market Dipping Sauce Trempette Plum Prunes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

water, sugar, pumpkin puree, modified corn starch, tomato paste, plum puree, white vinegar, fancy molasses, concentrated lemon juice, garlic, salt, dehydrated garlic, citric acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Liquid

Flavor
FruitySavorySweetTangy
Texture
Dense
Commonly used for
DippingSnackingTopping
GERD Friendly? M&M Food Market Dipping Sauce Trempette Plum Prunes | Spoonful