Is M&M Pralines and Cream Cheesecake Bites Dairy Free?

Ingredients

Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Palm Kernel And Palm Oils, Cocoa, Milk Ingredients, Sorbitan Monostearate, Soy Lecithin, Salt, Vanilla Extract), Sugar, Liquid Whole Egg, Caramel (sweetened Condensed Skim Milk, Sugar, Water, Corn Syrup, Milk Ingredients, Palm Oil, Sodium Alginate, Cellulose, Salt, Monoglycerides, Carboxymethyl Cellulose, Sodium Phosphate, Potassium Sorbate, Soy Lecithin, Baking Soda), Sour Cream (cream, Milk, Bacterial Culture, Modified Corn Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Microbial Enzymes), Palm Oil Shortening, Pecans. Topping: Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Ingredients), Modified Corn Starch, Milk Ingredients, Cocoa Butter, Vanilla Extract, Soybean Oil, Soy Lecithin. Contains Egg, Soy, Treenuts, Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece