Is M&M Too Tall Brownie Chunk Cream Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
citric acid
cocoa powder
unsweetened chocolate
semi-sweet chocolate
cream cheese spread
whipping cream
modified milk
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, Whipping cream (milk ingredients, carrageenan, cellulose gel, cellulose gum), Sugars (sugar, glucose, blackstrap molasses, fancy molasses), Liquid whole egg, Water, White rice flour, Margarine (modified palm oil, modified palm kernel oil, canola oil), Cream cheese spread (milk ingredients, salt, guar gum, carob bean gum, bacterial culture), Canola oil, Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavors), Potato starch, Cocoa powder, Frozen yolk mix (frozen yolk, sugar), Modified tapioca starch, Baking powder, White chocolatey coating (sugar, palm kernel and palm stearin, modified milk ingredients, soy lecithin, flavor), Dried egg white (dried egg white, citric acid, yeast), Modified corn starch, Skim milk powder, Xanthan gum, Salt, Flavor, Carrageenan blend (carrageenan, sugar), Corn starch, Sodium phosphate, Sodium alginate, Sodium bicarbonate. Contains: Egg, Milk, Soy. May contain: Peanuts, Tree nuts, Sulphites. oc laitières.

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