Is MMM...SUPER YUMMY CHOCOLATE CAKE MIX Vegan?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC COCOA, ORGANIC COCONUT SUGAR, ORGANIC SPELT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC KAMUT KHORASAN WHEAT, ORGANIC VANILLA FLAVORING, SALT, ORGANIC FLAVORING
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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