Is Mmmpanadas Green Chili Chicken Handcrafted Empanada, 5.25 Oz Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • dairy
  • cultured cream
  • eggs
  • monterey jack cheese
  • sour cream
  • cultured pasturized milk
  • chicken breast
  • chicken thigh
  • enzymes
  • monocalcium phosphate
  • vitamin d3
  • riboflavin
  • +4 more

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter.

Note by Rhyan Geiger, RDN

+12 more in the app

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Ingredients

Chicken Filling (Chicken Breast, Chicken Thigh, Monterey Jack Cheese [Cultured Pasturized Milk, Salt, Enzymes], Green Chile Peppers [Chiles, Water, contains less than 2% of Calcium Chloride, Citric Acid, and Salt], Jalapenos, Sour Cream[Cultured Cream, Enzymes], Kosher Salt, Hatch Green Chili Powder, Cayenne Pepper, Cumin, Black Pepper, Granulated Garlic), Dough IUnbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Milk [Milk, Vitamin D3], Non-Hydrogenated Palm Oil Shortening, Baking Powder [Sodium Acid Pyrophos­phate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt, Liquid Eggs with Citric Acid).

Check Mmmpanadas Green Chili Chicken Handcrafted Empanada, 5.25 Oz against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Mmmpanadas Green Chili Chicken Handcrafted Empanada, 5.25 Oz is available at 3 retailers

Whole FoodsH-E-BCentral Market

About this product

Snack · Piece

Flavor
SavorySpicyGarlicky
Texture
CrunchyCreamy
Commonly used for
SnackingMeal PrepOn The GoLunch