Is Mmmpanadas Vegan Spicy Black Bean Handcrafted Empanada, 5.25 Oz GERD Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling (Black Beans, Spinach, Corn, Red Pepper [Diced Red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapenos, Onion, Cilantro, Kosher Salt, Cayenne Pepper, Cumin), Dough (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non-Hydrogenated Palm Oil Shortening, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Mmmpanadas Vegan Spicy Black Bean Handcrafted Empanada, 5.25 Oz is available at 2 retailers
About this product
Snack · Piece