Is M&M's Brownie GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- cocoa mass
- milk
- from milk
- sweetened condensed milk
- full cream milk powder
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate, Sugar, Cocoa Mass, Full Cream Milk Powder, Glucose Syrup, Lactose, Cocoa Butter, Starch, Sweetened Condensed Milk, Butter (from Milk), Palm Oil, Palm Fat, Cocoa Powder, Shea Fat. Humectant (glycerol), Salt, Emulsifier (soya Lecithin, E471), Stabiliser (gum Arabic), Dextrin, Colours (e100, E133, E160a, E160e, E162, E170, E172), Peanuts, Dried Glucose Syrup, Glazing Agent (carnauba Wax), Palm Kernel Oil, Vanilla Extract, Flavouring. Contains Milk, Lactose, Soy, Peanuts. May Contain Hazelnut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
M&M's Brownie is available at 2 retailers
About this product
Candy · Candy Piece