Is Simple Mills Almond Flour Brownie Mix, Gluten-Free Baking Mix, 12.9 oz Box GERD Friendly?
Description
Rich chocolate flavor and a fudgy, tender crumb characterize this boxed brownie mix; users often report moist, slightly dense results with a mildly crumbly finish. Commonly used for quick desserts, snacks or potluck contributions, reviewers note consistent ease of preparation and occasional variability when overbaked and pair well with toppings.
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Why it's not GERD friendly
- almond flour organic coconut sugar chocolate chips
- dutch cocoa powder
- cocoa liquor
- cocoa butter
- chocolate chips
almond flour organic coconut sugar chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor and a fudgy, tender crumb characterize this boxed brownie mix; users often report moist, slightly dense results with a mildly crumbly finish. Commonly used for quick desserts, snacks or potluck contributions, reviewers note consistent ease of preparation and occasional variability when overbaked and pair well with toppings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Organic Coconut Sugar, Chocolate Chips (Cane Sugar, Cocoa Liquor, Cocoa Butter), Dutch Cocoa Powder, Tapioca Starch, Arrowroot, Sea Salt, Baking Soda, Contains: Almonds, Coconuts, Contains: Almonds, Coconuts, Contains:
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Often paired with GERD Friendly
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Where to buy
Simple Mills Almond Flour Brownie Mix, Gluten-Free Baking Mix, 12.9 oz Box is available at 16 retailers
About this product
Snack · Powder