Is M&M's Caramel Cold Brew Chocolate Candies Vegan?
Description
Coffee-forward caramel sweetness with a creamy liquid center and a thin candy shell, offering contrast between smooth interior and crisp exterior. Commonly eaten as a snack, shared at gatherings, or used to top desserts. Reviewers note pleasant flavor balance and texture, while some mention strong sweetness and occasional packaging inconsistencies.
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Description
Coffee-forward caramel sweetness with a creamy liquid center and a thin candy shell, offering contrast between smooth interior and crisp exterior. Commonly eaten as a snack, shared at gatherings, or used to top desserts. Reviewers note pleasant flavor balance and texture, while some mention strong sweetness and occasional packaging inconsistencies.
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose. Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Corn Syrup, Hydrogenated Vegetable Oil (coconut And Palm Oils), Skim Milk, Milkfat; Less Than 2% Of. Cornstarch, Lactose, Dextrin, Salt, Colors (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Natural And Artificial Flavors, Chocolate, Gum Acacia. Contains: Milk And Soy. May Contain Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.