Is M&M's Caramel Milk Chocolate Candies, 185g/6.5oz Bag, Dairy Free?

Ingredients

Ilk Chocolate (Sugar, Milk , Cocoa Mass, Cocoa Butter, Lactose, Soy Lecithin, Artificial Flavours, Salt), Sugar, Corn Syrup, Milk, Hydrogenated Palm Kernel Oil, Cornstarch, Lactose, Tapioca Dextrin, Salt, Mono And Diglycerides, Colour (With Tartrazine), Carnauba Wax, Cocoa Mass, Artificial Flavour, Modified Coconut Oil And/ Or Modified Pal Oil (Medium Chain Triglycerides), Gum Acacia

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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