Is M&M's Chocolate Candies Crunchy Cookie GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Natural And Artificial Flavors), Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Dextrose, Mixed Tocopherols To Maintain Freshness); Less Than 2% Of: Cornstarch, Corn Syrup, Dextrin, Colors (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Natural And Artificial Flavors, Gum Acacia. Contains Milk And Soy. May Contain Peanuts, Tree Nuts And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&M's Chocolate Candies Crunchy Cookie is available at 1 retailer
About this product
Candy · Candy Piece