Is M&M's Chocolate Candies Milk Chocolate Dairy Free?
Description
Sweet, smooth chocolate flavor with a thin, crunchy candy shell and a slightly dense melt in mouth center; commonly eaten as a snack, shared at gatherings, or used in baking and trail mixes. Customer reviews note consistent texture and convenience for parties, with occasional comments about freshness or color variation.
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Description
Sweet, smooth chocolate flavor with a thin, crunchy candy shell and a slightly dense melt in mouth center; commonly eaten as a snack, shared at gatherings, or used in baking and trail mixes. Customer reviews note consistent texture and convenience for parties, with occasional comments about freshness or color variation.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.