Is M&M's Chocolate Candies Milk Chocolate Gluten Free?
Description
Sweet, smooth chocolate flavor with a thin, crunchy candy shell and a slightly dense melt in mouth center; commonly eaten as a snack, shared at gatherings, or used in baking and trail mixes. Customer reviews note consistent texture and convenience for parties, with occasional comments about freshness or color variation.
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Description
Sweet, smooth chocolate flavor with a thin, crunchy candy shell and a slightly dense melt in mouth center; commonly eaten as a snack, shared at gatherings, or used in baking and trail mixes. Customer reviews note consistent texture and convenience for parties, with occasional comments about freshness or color variation.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.