Is M&M's Chocolate Candies Minis Peanut Butter GERD Friendly?
Description
Mini chocolate-coated confections deliver a thin, crisp shell, smooth chocolate layer and creamy, nutty center. Consumers commonly eat them as a snack, in baking, or as toppings for desserts and trail mixes. Reviews often mention consistent bite-size portions, pleasant textural contrast, and convenience for sharing or portioning, and portability benefits.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mini chocolate-coated confections deliver a thin, crisp shell, smooth chocolate layer and creamy, nutty center. Consumers commonly eat them as a snack, in baking, or as toppings for desserts and trail mixes. Reviews often mention consistent bite-size portions, pleasant textural contrast, and convenience for sharing or portioning, and portability benefits.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), VEGETABLE OIL (PALM AND SUNFLOWER OILS) AND/OR HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CORNSTARCH, DEXTROSE, NATURAL FLAVOR, CORN SYRUP, DEXTRIN, SALT, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
Check M&M's Chocolate Candies Minis Peanut Butter against your own diets in the app.
Take it with you
Scan to open M&M's Chocolate Candies Minis Peanut Butter in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&M's Chocolate Candies Minis Peanut Butter is available at 1 retailer
About this product
Candy · Candy Piece