Is M&M's Chocolate Ice Cream Cookie Sandwiches Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- lactose
- milkfat
- milk chocolate
- skim milk
- carrageenan
- m&m's brand minis milk chocolate candies
- whey
- monocalcium phosphate
- natural flavor
- riboflavin
- vitamin a palmitate
- +3 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial and Natural Flavors, Vitamin A Palmitate.Cookie: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&M's Brand Minis Milk Chocolate Candies [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [Palm Oil, Warter, Soybean Oil, Salt, Whey, Mono and Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate], Natural Flavor, Baking Soda, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
M&M's Chocolate Ice Cream Cookie Sandwiches is available at 6 retailers
About this product
Frozen Dessert · Frozen


