Is M&m's Chocolate Milk Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk solids
  • milk chocolate 68

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A 180g share bag delivers sweet, chocolatey flavor with a crisp outer shell and a smooth, melt-in-mouth center. Commonly used for casual snacking, party bowls, movie nights, baking and dessert topping. Customer reviews note colorful appearance and shareability, occasional broken pieces, sensitivity to heat and varying perceptions of value reported.

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Ingredients

Milk Chocolate 68% (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Emulsifier (Soy Lecithin), Salt, Flavour), Sugar, Starch (Sources Include Wheat), Glucose Syrup (Sources Include Wheat), Vegetable Gum (414), Colours (171, 129, 133, 110, 102), Thickener (Dextrin), Glazing Agent (903).

Check M&m's Chocolate Milk Chocolate against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

M&m's Chocolate Milk Chocolate is available at 4 retailers

CampbellsCountdownIGAWoolworths

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go