Is m&m's Chocolate M&m's Minis Nightshade Free?
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Why it's a maybe for nightshade free
- starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hollow Egg Milk Chocolate. Ingredients: Sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Permeate (milk), Palm Fat, Milk Fat, Emulsifier (soya Lecithin). (may Contain: Almonds, Hazelnuts). Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum. M&m's Minis Milk Chocolate (72%) In A Sugar Shell. Ingredients: Sugar, Cocoa Mass, Skimmed Milk Powder, Cocoa Butter, Whey Permeate (milk), Milk Fat, Starch, Palm Fat, Shea Fat, Glucose Syrup, Dextrin, Emulsifier (soya Lecithin), Colours (e100, E133, E160a, E162, E170), Salt, Glazing Agent (carnauba Wax), Palm Kernel Oil, Flavouring. (may Contain: Peanuts). Milk Chocolate Contains Milk Solids 14% Minimum. Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Contains Milk and Soya. It may also contain Almonds, Peanuts and Hazelnuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Candy · Candy Piece