Is M&m's Chocolate Peanut Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

The M&M's Peanut Chocolate Medium Bag (180g) is a convenient candy option for on-the-go snacking. People have reported that the candy arrives fresh and contains a generous amount of M&M's. According to reviews, the M&M's in this bag are highly regarded for their great taste. With its portable size and positive feedback, this product offers a satisfying and flavorful treat.

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Why it's not lactose free

milk solids
milk chocolate 46

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Milk Chocolate 46% (Sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Peanuts, Emulsifier (Soy Lecithin), Salt, Flavour), Sugar, Peanuts 23%, Starch (Sources include Wheat), Glucose Syrup (Sources include Vegetable Gum (414), Colours (171, 129, 110, 102, 133), Thickener (Dextrin), Glazing Agent (903).

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