Is M&M's Chocolate with Chocolate Candies Ice Cream Vegan?

Ingredients

ICE CREAM: MILK, CREAM, CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80. COATED M&M'S® BRAND MINIS MILK CHOCOLATE CANDIES: [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH], COCOA BUTTER. CHOCOLATE VARIEGATE: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT. SPRINKLES: SUGAR, CORNSTARCH, VEGETABLE OIL (PALM OIL AND/OR PALM KERNEL OIL), DEXTRIN, SOY LECITHIN, CONFECTIONARY GLAZE, ARTIFICIAL AND NATURAL FLAVORS, COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), CARNAUBA WAX.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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