Is M&M's Chocolate Vegan?
Description
Small, candy-coated pieces deliver a sweet chocolate flavor with a firm, candy-shell snap and a smooth center. Commonly used for casual snacking, party bowls, baking decorations, and trail mixes. Reviewers frequently cite reliable flavor and convenience; occasional reports mention packaging damage, melting in transit, or preference for larger portions overall.
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Description
Small, candy-coated pieces deliver a sweet chocolate flavor with a firm, candy-shell snap and a smooth center. Commonly used for casual snacking, party bowls, baking decorations, and trail mixes. Reviewers frequently cite reliable flavor and convenience; occasional reports mention packaging damage, melting in transit, or preference for larger portions overall.
Ingredients
Milk Chocolate 68% (sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Emulsifier (soy Lecithin), Salt, Flavour), Sugar, Starch (sources Include Wheat), Glucose Syrup (sources Include Wheat), Vegetable Gum (414), Colours (171, 129, 133, 110, 102), Thickener (dextrin), Glazing Agent (903). Milk Chocolate Contains A Minimum Of 28% Cocoa Solids And 22% Milk Solids. May Be Present: Peanuts, Tree Nuts, Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.