Is M&M's Cookies and Scream Chocolate and White Chocolate Cookies GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate processed with alkali
- semisweet chocolate
- cocoa butter
- white chocolate
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake), Carnauba Wax, Artificial And Natural Flavors, Gum Acacia. Contains Milk And Soy. May Contain Peanuts, Tree Nuts And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Whole