Is M&m's Chocolate Crispy Oat Free?

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, chocolatey candies offer a crisp outer shell and crunchy interior, producing a light, snap-to-the-bite texture. Commonly eaten straight from the bag, shared at gatherings, used as a topping for desserts or mixed into baking. Review themes: reliable crunch, vibrant colors, convenient share size, occasional complaints about price and freshness.

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Why it's a maybe for oat free

vegetable gum
dextrin
starch

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Milk Chocolate 69% (Sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifiers (Soy Lecithin, 476), Salt, Flavours), Sugar, Rice Crisps 8% (Rice Flour, Sugar, Barley Malt Extract, Salt, Glucose Syrup (Sources include Wheat)), Starch (Sources include Wheat), Glucose Syrup (Sources include Wheat), Colours (171, 129, 102, 110, 133), Vegetable Gum (414), Thickener (Dextrin), Glazing Agent (903), Peanuts.

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