Is M&M's Crispy Milk Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk
- milk fat
- skimmed milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Mass, Rice Flour, Skimmed Milk Powder, Cocoa Butter, Palm Kernel Fat, Lactose, Palm Fat, Starch, Milk Fat, Glucose Syrup, Barley Malt Extract, Shea Fat, Stabiliser (gum Arabic), Salt, Emulsifier (soya Lecithin), Dextrin, Dextrose, Glazing Agent (carnauba Wax), Colours (e100, Carmine E133, E160a, E160e, E170), Flavourings, Palm Kernel Oil. Contains Milk, Lactose, Barley, Soya. May Contain Peanut, Hazelnut, Almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece