Is M&M's Dark Chocolate Alpha-Gal?
Description
Small, candy-coated chocolates offer a pronounced bittersweet profile with a slightly bitter edge, contrasted by a crisp outer shell and smooth, melting center. Consumers commonly eat them as casual snacks, for sharing, movie nights, or as mix-ins for baked goods. Reviews note rich taste and less sweetness than standard varieties.
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Description
Small, candy-coated chocolates offer a pronounced bittersweet profile with a slightly bitter edge, contrasted by a crisp outer shell and smooth, melting center. Consumers commonly eat them as casual snacks, for sharing, movie nights, or as mix-ins for baked goods. Reviews note rich taste and less sweetness than standard varieties.
Ingredients
SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 2% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.