Is M&M's Double Chocolate Cookies 144g Vegetarian?
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Why it's a maybe for vegetarian
- e160a
- calcium carbonate
e160a
Dietitian noteCarotene (Provitamin A) is a pigment found in both animals and plants. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), M&m's (R), Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose (From Milk), Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser (Gum Arabic), Water, Emulsifier (Soya Lecithin), Colours (E171, E162, E160a, E100, E172, E160e, E133), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Natural Vanilla Extract, Flavouring), Sugar, Palm Oil, Butter Oil (From Milk), Fat Reduced Cocoa Powder, Partially Inverted Refiners Syrup, Whey Or Whey Permeate (From Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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M&M's Double Chocolate Cookies 144g is available at 2 retailers
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