Is M&M's Espresso Dark & Chocolate Candies Oat Free?

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

corn syrup, dextrin, colors
dextrin
natural and artificial flavors

corn syrup, dextrin, colors

Dietitian note

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from oats. Unless the label states that the product is oat free or another source was used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Milk Chocolate Sugar, Chocolate, Skim Milk, Cocoa Butter. Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavori, Sugar, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrin, Colors (includes Red 40. Yellow 6. Blue 2 Yellow 5. Blue 1, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5 Lake, Blue 1 Lake), Carnauba Wax, Natural And Artificial Flavors, Gum Acacia. Contains: Milk And Soy. May Contain Peanuts, Tree Nuts And Wheat.

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