Is M&M's Hazelnut Chocolate Block 165g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa solids 25% minimum
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- full cream milk powder
- from milk
- +2 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Hazelnuts, Lactose, Whey Powder (From Milk), Full Cream Milk Powder, Emulsifier (Soya Lecithin), Palm Fat, Shea Fat, Colours (E100, E133, E160a, E162, E171, E172), Glucose Syrup, Starch, Dextrin, Glazing Agent (Carnauba Wax), Natural Vanilla Extract, Palm Kernel Oil, Salt, Flavouring, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&M's Hazelnut Chocolate Block 165g is available at 1 retailer
About this product
Candy · Bar