Is M&M'S, Holiday Peanut Butter Chocolate Christmas Candy Bag, 10 Oz Low FODMAP?
Description
Festively colored candy offers a creamy center contrasted by a crisp, candy-coated shell; flavor is sweet and smooth with a melt-in-mouth finish. Commonly used for snacking, holiday bowls, baking, and gift-giving. Reviews note consistent taste and festive appearance, with occasional packaging or melting complaints, and suitable for sharing at gatherings.
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Description
Festively colored candy offers a creamy center contrasted by a crisp, candy-coated shell; flavor is sweet and smooth with a melt-in-mouth finish. Commonly used for snacking, holiday bowls, baking, and gift-giving. Reviews note consistent taste and festive appearance, with occasional packaging or melting complaints, and suitable for sharing at gatherings.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.