Is M&M's Meha Chocolate Candies Dairy Free?
Description
Sweet, familiar chocolate flavor with a crisp candy shell and smooth center; texture combines crunchy coating and creamy bite. Commonly used for casual snacking, party bowls, baking decorations, trail mixes, and gift mixes. Customer reviews frequently note enjoyable taste and texture, convenient portioning, occasional packaging or freshness concerns, also reported.
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Description
Sweet, familiar chocolate flavor with a crisp candy shell and smooth center; texture combines crunchy coating and creamy bite. Commonly used for casual snacking, party bowls, baking decorations, trail mixes, and gift mixes. Customer reviews frequently note enjoyable taste and texture, convenient portioning, occasional packaging or freshness concerns, also reported.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORNSTARCH, LESS THAN 2% OF DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, CARNAUBA WAX, COLORS INCLUDES YELLOW 6, BLUE 1 LAKE, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW'S LAKE, BLUE 2 LAKE, BLUE 2), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK AND SOY. MAY CONTAIN TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.