Is M&M's Meha Chocolate Candies Gluten Free?
Description
Sweet, familiar chocolate flavor with a crisp candy shell and smooth center; texture combines crunchy coating and creamy bite. Commonly used for casual snacking, party bowls, baking decorations, trail mixes, and gift mixes. Customer reviews frequently note enjoyable taste and texture, convenient portioning, occasional packaging or freshness concerns, also reported.
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Description
Sweet, familiar chocolate flavor with a crisp candy shell and smooth center; texture combines crunchy coating and creamy bite. Commonly used for casual snacking, party bowls, baking decorations, trail mixes, and gift mixes. Customer reviews frequently note enjoyable taste and texture, convenient portioning, occasional packaging or freshness concerns, also reported.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORNSTARCH, LESS THAN 2% OF DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, CARNAUBA WAX, COLORS INCLUDES YELLOW 6, BLUE 1 LAKE, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW'S LAKE, BLUE 2 LAKE, BLUE 2), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK AND SOY. MAY CONTAIN TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.