Is M&M's Meha Chocolate Candies Vegetarian?
Description
Sweet, familiar chocolate flavor with a crisp candy shell and smooth center; texture combines crunchy coating and creamy bite. Commonly used for casual snacking, party bowls, baking decorations, trail mixes, and gift mixes. Customer reviews frequently note enjoyable taste and texture, convenient portioning, occasional packaging or freshness concerns, also reported.
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Description
Sweet, familiar chocolate flavor with a crisp candy shell and smooth center; texture combines crunchy coating and creamy bite. Commonly used for casual snacking, party bowls, baking decorations, trail mixes, and gift mixes. Customer reviews frequently note enjoyable taste and texture, convenient portioning, occasional packaging or freshness concerns, also reported.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORNSTARCH, LESS THAN 2% OF DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, CARNAUBA WAX, COLORS INCLUDES YELLOW 6, BLUE 1 LAKE, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW'S LAKE, BLUE 2 LAKE, BLUE 2), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK AND SOY. MAY CONTAIN TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.