Is M&M's Milk Chocolate Block 165G Gluten Free?


Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Lactose, Whey Powder (from Milk), Full Cream Milk Powder, Emulsifier (Soya Lecithin), Starch, Palm Fat, Shea fat, Glucose Syrup, Stabiliser (Gum Arabic), Colours (E100, E133, E160a, E162, E170, E172), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Natural Vanilla Extract, Salt, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


