Is M&m's Milk Chocolate Cookie Dough, Milk Chocolate Gluten Free?
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Ingredients
HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, MINI M&M'S [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR; LESS THAN 2% OF: COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX), COATED MILK CHOCOLATE CHIPS {MILK CHOCOLATE CHIP [SUGAR, UNSWEETENED CHOCOLATE, DRY WHOLE MILK, COCOA BUTTER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], CONFECTIONER'S GLAZE), SALT, XANTHAN GUM, POTASIUM SORBATE, TAPIOCA SYRUP, GLYCERIN, VANILLA - ARTIFICIAL, DURALOX ROSEMARY [CANOLA OIL, NATURAL FLAVOR (ROSEMARY EXTRACT), NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.