Is M&M's Minis Milk Chocolate Candies Dairy Free?
Description
Small, candy-coated pieces offer a crunchy shell and smooth, creamy center, delivering a familiar sweet flavor and melt-in-mouth texture; commonly eaten straight from the bag, used as baking mix-ins, party bowl candy, or snack packs. Reviewers cite consistent taste and convenience, noting occasional packaging, portion, and color inconsistencies across shipments.
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Description
Small, candy-coated pieces offer a crunchy shell and smooth, creamy center, delivering a familiar sweet flavor and melt-in-mouth texture; commonly eaten straight from the bag, used as baking mix-ins, party bowl candy, or snack packs. Reviewers cite consistent taste and convenience, noting occasional packaging, portion, and color inconsistencies across shipments.
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar; Less Than 2% Of: Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax. Contains Milk And Soy. May Contain Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.