Is M&M's Minis Milk Chocolate Candies Gluten Free?
Description
Small, candy-coated pieces offer a crunchy shell and smooth, creamy center, delivering a familiar sweet flavor and melt-in-mouth texture; commonly eaten straight from the bag, used as baking mix-ins, party bowl candy, or snack packs. Reviewers cite consistent taste and convenience, noting occasional packaging, portion, and color inconsistencies across shipments.
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Description
Small, candy-coated pieces offer a crunchy shell and smooth, creamy center, delivering a familiar sweet flavor and melt-in-mouth texture; commonly eaten straight from the bag, used as baking mix-ins, party bowl candy, or snack packs. Reviewers cite consistent taste and convenience, noting occasional packaging, portion, and color inconsistencies across shipments.
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar; Less Than 2% Of: Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax. Contains Milk And Soy. May Contain Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.