Yes! The manufacturer claims that this product is gluten free.

Is M&M's MINIS Milk Chocolate Candy, Family Size - 18 oz Bag Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Smooth milk chocolate centers with thin crisp candy shells provide a small crunchy then melting bite. Commonly used for snacking, baking, party bowls and dessert toppings, reviewers mention convenient family sized packaging, consistent flavor and texture, and suitability for sharing; occasional comments note fragmented pieces in the larger bags sometimes.

Ingredients

Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Less than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1 , Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.