Is M&m's M&m's Minis GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Lactose, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Peanut Oil, Partially Defatted Peanuts, Palm Oil, Vegetable Oil (palm Kernel Oil, Palm Oil, Sunflower Oil), Less Than 2% - Corn Starch, Dextrin, Salt, Corn Syrup, Dextrose, Natural Flavor, Corn Syrup Solids, Salt, Colors (includes Blue 1 Lake, Yellow 6 Lake, Red 40, Yellow 5, Blue 1, Yellow 6, Red 40 Lake), Propyl Gallate To Maintain Freshness. Contains Peanuts, Milk and Soy. May contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&m's M&m's Minis is available at 1 retailer
About this product
Candy · Candy Piece