Is M&M's Peanut Butter Chocolate Candies Dairy Free?
Description
Small, round candies offer a sweet, creamy center with a crisp hard shell and smooth outer coating; reviewers commonly note a balance of sweet and savory flavors, satisfying contrast of textures, and frequent use for snacking, baking, and party bowls, while some mention occasional inconsistency in filling distribution and packaging.
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Description
Small, round candies offer a sweet, creamy center with a crisp hard shell and smooth outer coating; reviewers commonly note a balance of sweet and savory flavors, satisfying contrast of textures, and frequent use for snacking, baking, and party bowls, while some mention occasional inconsistency in filling distribution and packaging.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural ,avor), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydroc &jated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Of Corn Serip Natural Flavor, Salt, Dextrin, Colors (includes Blue 1 Lake Red 40 Yellow G, Yellow 5, Blue 1. Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blije 2 Lake. Blue 2, Carnauba Wax Propyl Gallate To Maintain Freshness Gum Acacia. Contains: Peanuts, Milk And Soy. May Contain Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.