Is M&M's Peanut Butter Gluten Free?

Description
Small coated confections combine a sweet exterior with a creamy, slightly salty center; texture ranges from smooth to occasionally crunchy when containing bits. Consumers commonly eat them as quick snacks, in party bowls, or as baking mix-ins. Reviews often note consistent flavor but occasional crushed pieces during shipping and packaging.

Description
Small coated confections combine a sweet exterior with a creamy, slightly salty center; texture ranges from smooth to occasionally crunchy when containing bits. Consumers commonly eat them as quick snacks, in party bowls, or as baking mix-ins. Reviews often note consistent flavor but occasional crushed pieces during shipping and packaging.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia. Contains Peanuts, Milk And Soy. May Contain Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


