Is M&M's Peanut Chocolate Graduation Candy, Party Size - 38 oz Resealable Bulk Bag Low FODMAP?
Description
Sweet, crunchy candies combine a firm crunchy center and glossy candy shell, offering a mix of smooth and crisp textures; commonly used for parties, candy dishes, baking, and snack bowls. Reviewers generally note convenient resealable bulk packaging and perceived value, with occasional mentions of broken, melted, or unevenly colored pieces.
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Description
Sweet, crunchy candies combine a firm crunchy center and glossy candy shell, offering a mix of smooth and crisp textures; commonly used for parties, candy dishes, baking, and snack bowls. Reviewers generally note convenient resealable bulk packaging and perceived value, with occasional mentions of broken, melted, or unevenly colored pieces.
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% - Palm Oil, Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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